Characterized by their easiness in cooking, whole lentils are an ally in the vegetarian kitchen as they are rich in proteins, magnesium and iron. Whole lentils are easily digested and can be consumed as an alternative to meat and fish.
Unlike other pulses, whole lentils don’t need to be soaked ahead and cook in less than 20 minutes. Their creamy and smooth texture works wonderfully in stews and soups. They can also be used in the preparation of delicious salads.