Bemyieh w Riz
Préparation
15
min
min
Difficulté
Portion
Ingrédients
- 1 large diced onion.
- 250 g minced meat.
- 4 tablespoons of “Terroirs du Liban” virgin olive oil.
- 6 cloves of garlic.
- 1/3 cup of chopped coriander.
- 800 g of frozen bemyeh (known as “okra”, “gumbo”, “lady fingers”).
- 3/4 cup of hot water.
- 1L of fresh tomato sauce.
- 1 squeezed lemon.
- Salt, pepper, cinnamon to taste.
Procédure
- Heat olive oil in large cooking pot on medium heat, add onion and stir for 2 minutes. Then add meat and stir until cooked, season meat with salt, pepper and cinnamon. Add minced garlic and coriander over the meat, stir again for 2 minutes.
- Add the frozen bemyeh over onion mixture and stir gently; add the hot water and close lid to allow it to cook slowly over very low heat.
- Let bemyeh cook for at least 30 minutes while checking regularly to see if has become soft. Once cooked, add tomato sauce over it and let it simmer for a few minutes.
- Last step: add lemon juice, stir and taste to adjust the seasoning of salt and pepper if needed.
- Serve hot with rice aside.