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NOS RECETTE
Bemyieh w Riz
Préparation
15
min
Difficulté
Portion
Ingrédients

  • 1 large diced onion.
  • 250 g minced meat.
  • 4 tablespoons of “Terroirs du Liban” virgin olive oil.
  • 6 cloves of garlic.
  • 1/3 cup of chopped coriander.
  • 800 g of frozen bemyeh (known as “okra”, “gumbo”, “lady fingers”).
  • 3/4 cup of hot water.
  • 1L of fresh tomato sauce.
  • 1 squeezed lemon.
  • Salt, pepper, cinnamon to taste.


Procédure

  • Heat olive oil in large cooking pot on medium heat, add onion and stir for 2 minutes. Then add meat and stir until cooked, season meat with salt, pepper and cinnamon. Add minced garlic and coriander over the meat, stir again for 2 minutes.
  • Add the frozen bemyeh over onion mixture and stir gently; add the hot water and close lid to allow it to cook slowly over very low heat.
  • Let bemyeh cook for at least 30 minutes while checking regularly to see if has become soft. Once cooked, add tomato sauce over it and let it simmer for a few minutes.
  • Last step: add lemon juice, stir and taste to adjust the seasoning of salt and pepper if needed.
  • Serve hot with rice aside.

Our History

Our Products

  • Olives & oils
  • Spices & Condiments
  • Distillates
  • Grains & pulses
  • Ready to eat
  • Snacks
  • Spreads
  • Fruit Syrups
  • Seasonal & fresh produce
  • Wine
  • Traditional soaps

Our Recipes

  • Appetisers
  • Starters
  • Main Courses
  • Desserts
  • New Recipes
  • Seasonal Recipes

Our Commitments

News

Find us

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Hourani center, RDC,
Facing Mekhitaristes school, Hazmieh, LEBANON

Tel/Fax: +961 5 952 153
Mob: +961 71 783444
BP: 45-249
Email:info@terroirsduliban.com




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